The Hidden Truth About Effective ADHD Treatment - Part 1

Attention Deficit Disorder (ADD) and Attention-Deficit/Hyperactivity Disorder (ADHD) involve a collection of symptoms including inattention, hyperactivity, and impulsive behaviours. The term ADD has virtually been replaced with ADHD, since it includes two of the most common symptoms of the condition, namely, inattention and hyperactive-impulsive behaviour.

Only children who struggle with inattention and hyperactive or impulsive behaviours ALL THE TIME are deemed to have ADHD. For instance, if these symptoms are displayed at school and not at home, or vice versa, they are considered NOT to have the disorder. Unfortunately, this is where most of the misdiagnosis happens.

Perhaps the most difficult aspect of dealing with a child, a teen, or a spouse is not knowing what is causing the disturbing behaviour, and especially not knowing how to help. Unfortunately, most experts are as perplexed as everyone else and this should come as no surprise.

There are, however, many plausible theories:

One theory blames genetic predisposition, and studies are currently underway attempting to link ADHD to specific genes (1). From my perspective, based upon science and research, genetic expression if far and wide more important and valid than genetic predisposition, but we will leave this topic for another article at a later time. Another theory is exposure to environmental toxins. One study conducted in 2006 linked a mother's use of cigarettes, alcohol or other drugs increased the chances for ADHD in her child. They also linked the increased risk of ADHD in lead exposure and smoking during pregnancy (2). This also should come of no absolute surprise.

As is typical of the medical model, nutrition is often disregarded as a contributing element. Being a Kanata Chiropractor may not make me an expert on this particular topic, but it is my opinion that NUTRITION MAY HOLD THE KEY TO TREATING ADHD!!! It doesn't take an expert to tell us that food choices today for both children and adults alike are extremely poor. Is it truly possible to expect abnormal behaviour from a child who is fed, for lack of a better word, CRAP? These abnormal behavioural traits being that of what most medical experts would refer to signs and symptoms of ADHD! There are numerous literatures out there that support the hypothesis that refined grains, sugars, processed food filled with chemicals, juices, and soft drinks create these very behavioural traits. My question is: Whatever happened to pure water as a source of fluids for our children? We must also take into account the decreasing amount of vegetables and omega 3's in most of our children's diets. Vegetables provide the body with the essential vitamins and nutrients that we need for survival and Omega 3's support brain function, blood sugar metabolism, and childhood development to name a few. It is impossible to have a healthy functioning and developing brain without the critical ingredients it requires to do so.

If we look to the highly recognized research of Dr. Lendon Smith, who passed away some time ago, we find that he had been successfully treating and relieving ADHD symptoms with nutrition and dietary interventions for decades. Whatever happened to the continuing of his work after his death is questionable. He realized that drugs like Ritalin were not the answer for ADHD right from the start which I think should still be considered in today's society before it is so radically distributed to children. For years, drug companies have been churning out various medications to try to stem this growing epidemic. It is no great secret that drug companies have been producing mass quantities of medication to treat ADHD, the major players being, Ritalin®, Concerta®, Adderall®, and Strattera® before even considering changing the nutritional components of a child's lifestyle.

Stay tuned! In a later article we will discuss the effects that these very drugs have on the body and the activity level of our children. Until then, I urge you to take a look at your children's diet and make sure that they are getting plenty of the proper nutrients that they need for survival, growth, and maturity.

1) WebMD, Attention-Deficit/Hyperactivity Disorder: Cause, webmd.com/add-adhd/tc/attention-deficit-hyperactivity-disorder-adhd-cause, (Accessed February 23, 2009))

2) medicalnewstoday.com/articles/52298.php

Dr. Ryan Pope is a Kanata chiropractor at The Wellness Group, a multidisciplinary health facility in Ontario, Canada. He currently practices chiropractic in Kanata full time with a focus on educating and empowering his practice members to harness the innate intelligence of the body to heal itself through the chiropractic lifestyle.

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Answering Some Common Questions About Applied Kinesiology

What exactly is applied kinesiology? The theory behind this practice started back in the mid 1960s. An American physician found that massaging various sore spots along the leg of a patient provoked a marked improvement in the strength of that leg. Further research showed that correcting minor problems in the muscles can lead to marked improvements in strength and coordination. This led to the modern practices in kinesiology. The kinesiologist tests various muscle responses to detect problems. The practitioner can use muscle tests or others to make a diagnosis. The practice of kinesiology is common among those looking for holistic practices.

What is nutritional testing in relation to applied kinesiology? Kinesiology works on the theory that various stimuli cause muscles to react differently. Nutrition is an integral requirement for a healthy body. Kinesiologist use food samples to test for allergens or other adverse reactions in the muscle structure. The patient takes a specific food sample as part of the food intolerance test. The practitioner then starts testing muscle responses to see if that food caused an adverse reaction. Allergy elimination should improve muscle response as well as overall body health.

What is educational kinesiology? Scientific studies show that movement is a good way to improve learning skills. For children experiencing learning difficulties, the theory is that improving their movement functions can help overcome the difficulties. This theory developed in the 1970s through the efforts of learning disability specialist, Paul E. Dennison, PhD. Dennison developed specific exercises and techniques to enhance the learning comprehension. They emphasize three functions: laterality, focus, and centring. Each one helps with specific learning difficulties. The practice of this form of applied kinesiology apparently improves a wide array of skills in both children and adults including movement, learning, memory, expression, and vision.

Who would be a good candidate to try applied kinesiology? A growing number of people are trying to find healing practices outside of mainstream medicine. They know that mainstream medicine can treat many problems. But, it has one large problem of its own. The focus of mainstream medicine is on symptoms and specific parts of the body. It is very rare for mainstream doctors to practice holistic medicine. If you want a holistic approach to your body, then this form of kinesiology may be for you. It involves completely non-invasive tests which help identify underlying problems. And the kinesiologist can help remedy many of those issues.

S N Wright writes exclusively for Abbey Chiropractic and Wellness Centre in Dublin Ireland. These articles contain basic information on how Chiropractic can improve your physical health.

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Head Lice Treatment - Facts and Myths About the Harmful Effects of Lice

Here are a few myths surrounding lice:

"Oh! You have head lice. You can also obtain some sort of infection from them.""Have a look at this kid, he has lice. He is obscene.""I don't want to play with her. She has lice and they might be a health hazard.""Did you see this dude? He has nits all over his head. This person almost definitely doesn't wash his hair every day."

What could possibly the above remarks possibly mean?

There is no reality in the comments mentioned above. They are incorrectly related with lice and ladies, especially youngsters in academia, have to face mean and obnoxious feed-back because of such lack of knowledge. They're all myths.

Here are the facts that you must hold in mind about lice before starting head lice treatment:

Lice do not transmit any virusHead lice are not a health hazardLice don't make you cruel or disgustingYou can't control lice by shampooing your hair each and every day

We need to fully understand that Americans who get lice don't actually volunteer to receive them. They were carried through other people's head or frequently used objects that had been infested. So, it's not a wise decision to call them obscene or undesirable.

No-Nit Plan in Some Schools and Day-Care

In quite a few schools, there is a procedure that if a youngster has nits in hair, they can't join school unless there are no nits. So, until that little one gets clear of all the nits by going through a head lice treatment, she / he are going to have to stay away from school. Schools and day-care establishments are the venues from where children are almost certainly to get infested.

But the truth is, I don't like this plan. The primary reason is that when small children return to school, they have to cope with a new hassle. Yes, they get bullied just because of the fact that they once had lice in their hair.

Head-shaving is taken into account to be a possible route, but the fact of the matter is that most students don't feel comfy with it, most notably a girl. Most young people will feel unwanted in school without hair. Not to mention the smart comments they will receive from fellow kids.

Plus, there is no assurance that after the hair grows up, they won't get lice again. Just like other methods, head-shaving is also a short-term solution.

Head lice treatment is required when a person's head is infested by lice. Lice are not risky or nasty and they don't transfer any disease either.

So, be calm if you get them... and be cool with those who have them.

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Information About Health Is A Mouse-Click Away

Never before in the history of mankind has there been such a driven effort to help the human race maintain a healthy lifestyle by providing a plethora of information of health topics online. It's so simple today to log into a health information website and do a simple search on whatever topic it is you seek. All you need is a PC with an internet connection. Chances are good you'll either find articles covering your topic or will be led to other sites that provide more information specific to your topic.

A good website on health information will provide a keyword driven index that will seek out relevant articles and postings concerning your search topics. Something like 'measles' will bring up several articles, from definitions and symptoms to the 'how to deal with' the symptoms and sickness. This goes along with just about any topic you have in mind. The search topic can even go with phrases and can list out topics based on your need form information.

Information about health has never been so in-demand and so available at the same time. All those additives and preservatives and lists of chemicals that you can't even pronounce can all be sought and found on a good health information website. You can find out what the effects of these chemicals or additives might offer and also find out from others what might be symptoms and things to look for from the general public.

The benefits of finding information about health online are without doubt one of the greatest things the internet as provided us. It's so simple now to look for symptoms you currently have and learn about the possible issues you might be dealing with. Having this information with you when you walk into a doctor's office arms you with questions to ask your doctor about treatment and possible side effects of any treatment. This is another great benefit of having this information available to you, now you can go home and research the things your doctor told you. If you doctor recommends certain prescriptions, now you have all the information you need at your fingertips to put you in touch with the resources that can break down what it is you're putting into your body and also with others who might be taking the same prescription and learning about various side effects.

Don't under estimate the power of having all this information at your fingertips. Look around for health information websites, some of which might ask you to register. Try before you buy and once you find the sites that give you the most bang for your time, then stick with them and you'll be glad you discovered the internet!

Next, now that you know how to find information about health what will you do with it? Discover additional health information here.

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Who Wants to Know About Better Health and Self Motivation?

Are you reading it everywhere? Is the slogan about bettering your health popping up in conversations? It happened to me that way. First I didn't even know what people were talking about - nothing to do with me - or has it?

Next thing friends talk about getting motivated to better their health and their diets, and so it went on and on until finally I had a closer look at my own health and life - and yes, I realized bettering my health sure would not be a bad idea!

So the next question presents itself: how do I get past the drudgery of it all? It sounds so boring and hard work! And do I really want to go on a diet? No! And anyway, I don't really have the time to put into my health - so much to do at work.

You may have a fantastic career that pays you oodles of money and affords you great prestige within the community. If you are using your job as an excuse to not be healthy, however, then this dream job of yours can turn into a nightmare. Here is the truth: jobs can come and go, no matter how secure you feel or how much time and effort you put into your career

'If you sacrifice your health for a job then you're really setting yourself up for a bad situation' very true, so I had a read of several self improvement books and actually enjoyed it! Low and behold - there were many good ideas! Nothing exotic at all - very common sense and easily implemented even into my busy life style.

One thing that stood out though: no matter how great the ideas are, if I can't manage to motivate myself to actually DO something, no matter how easy or common sense the idea - it will do nothing for me!

I didn't have to change my whole life around; I just had to set achievable goals, figure out where I wanted to be health wise, find out what better health actually means to me - not to my friends, not to Hollywood actors - but for me myself.

So, what is your excuse not to look at your situation and motivate yourself?

No time because of your kids? No time because you work too much?

The healthier you are the better parent/worker you can be.

You're more effective in what you do when you can do it with a healthy body. You are more patient and understanding towards your children if you are feeling good within yourself.

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Sabine is an Entrepreneur who has worked in primary health care departments of government as well as in private Enterprises.
She holds a Diploma in Acupuncture, a PhD in alternative Medicines and is a B.vet.Sc.
Her business is about helping people to better their lives and lifestyles through Education, Information and positive reinforcement strategies.

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All About Causes And Symptoms And Other Details Of Sweating Excess Or Hyperhidrosis

You probably have heard about sweating excess or what is medically known as hyperhidrosis, but how do you know if you are suffering from this medical condition? It is not fatal and it does not have any ill effects but the condition itself is quite embarrassing.

If you already have this condition and you would like to know more details about it, you can read through this article and find out many more things that have not been made known to you. Also, if you are not sure if you have hyperhidrosis and you would like to know about the possible causes and symptoms, this article is still the right resource for you.

Hyperhidrosis - How Science Defines It

A medical condition that is called as hyperhidrosis is a very embarrassing condition that makes you sweat uncontrollably. It is quite common especially in the United States, where almost three percent of the whole population in America are affected by it. The most commonly affected body parts reported are the hands, feet, and the underarms. Although there are no fatal effects, people who are suffering from this medical condition are ashamed by how they sweat involuntarily and excessively in public.

The Causes That May Lead to Hyperhidrosis

The causes of hyperhidrosis are quite complex and not that explainable, but in lay men terms, it can be explained as an abnormality in the stimulus given to the sweat glands. This allows them to create more than the sweat needed by the body, causing this medical condition. These stimuli can come from anywhere like the brain, the hypothalamic area that controls temperature, the medullary area that controls involuntary functions, the spinal cord stimuli, nerves, the hormones of the endocrine system, and some pre-existing medical conditions that might cause this symptom. This leads to excessive sweat in the palms, soles, and underarms and other parts of the body that normally do not sweat that much.

The Treatments That Can Stop It All

The medical condition of hyperhidrosis can be controlled and in some cases, stopped and give way to a normal life. With the proper initial step of diagnosis with the right doctor, further assessment can be made in order to find out more about it. When the condition is further assessed, the right combination of treatments as well as medications can help the person suffering from hyperhidrosis stop the symptoms that make the condition so embarrassing. Here are different types of treatment that you can consider talking to with your doctor in order to stop the symptoms.

1. Antiperspirants

Any kind of over the counter antiperspirant can be used to counter the effects of excessive sweat experienced by anyone with hyperhidrosis. You can opt for over the counter products or those recommended by your doctor. Be sure to determine if you have sensitive skin because some antiperspirants are very harsh for sensitive skin. If you want to be sure, you can ask your doctor about which products are available for your skin's needs.

The best antiperspirants are those that contain aluminum chloride because these are found to be effective against excessive sweat in the underarms. There are also antiperspirants that contain a stronger component called aluminium chloride hexahydrate but these are usually used with a prescription from your doctor. Talk to your doctor about these options for antiperspirants.

2. The Process of Iontophoresis

Iontophoresis is an effective way to relieve yourself of the symptoms of hyperhidrosis. Using equipments that drive the medication into the skin faster than taking in prescription drugs, you can effectively reduce the effects. These options may be a little more expensive but if you have the money, you must certainly give it a try to see its effectiveness. Talk to your physician before undergoing the process because he or she might have certain contraindications to discuss with you regarding the process of undergoing iontophoresis.

3. Oral Drugs for Hyperhidrosis

There are some prescription drugs that are specifically made for those with hyperhidrosis. These contain anticholinergics that reduce the symptoms of sweating for anyone who is suffering from excessive sweat or hyperhidrosis. These are slightly stronger than antiperspirants so if you want this kind of effect, you can talk to your doctor about this option. There are different types of this kind of medication so be sure to obtain your doctor's advice first, and of course, the prescription.

4. Surgery for Severe Hyperhidrosis

For those who are suffering from severe cases of hyperhidrosis, there is a surgery to help eradicate it completely. It is called cervical sympathectomy and it is usually only reserved as a last resort o r for those who really are suffering from severe sweating excess.

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Important Information About Medical Equipment That Every Patient Should Understand

Obviously, the various types of medical equipment that may be seen in different doctors' offices and clinics are highly expensive. However, this fact does not deter some patients to consider and to actually go on to buy certain medical equipment of their own. If you are one of these few, then it is imperative that you go through the following information on equipment before you invest on anything. With these considerations, you should be able to tell whether you actually need this equipment or if you are better off putting your finances elsewhere.

One of the first pieces of information on medical equipment that you should get your hands on involves the fact that you do not necessarily have to buy these machines brand new. Yes, like other types of goods in the market, you can choose to buy used equipment instead and save a big amount of money. This does not necessarily goes to show that you would be ending up with sub-par medical devices. As long as you limit your choices to the ones that are provided by highly reliable sources, then there is no reason for you to have any problem in using the device. You would be able to have all the monitoring equipment that you need and still have enough funds for your other medical needs.

As a matter of fact, even doctors have come to recognize the big amount of savings that they stand to gain by investing one used and refurbished equipment instead of brand new ones. This fact generally hold true especially for medical students and trainees, for they usually do not have enough funds for their own medical device just yet. This phenomenon holds to show that you, as a patient, will benefit from this bit of information on medical equipment. Healthcare need not be expensive, and giving the best possible care to yourself can be relatively affordable as well.

You should also know that the various bands and manufacturers also provide different sets of features to their products. Of course, the different types of equipment are bound to perform the tasks that they are designed for, but the ease in which you may use the different models can differ greatly as well. Knowing about this bit of information on medical device should impress on the importance of choosing the models that you would be comfortable with. Steer clear of equipment that are simply too technical to use, for they will not do you any good and would usually set you back by a big sum.

There are different resources that you may tap into in the process of finding information on medical equipment that you may use to find the best options in the market. Make sure that you access as many of them as you can find, to ensure that you would be making the best possible choice. Consider and reconsider your choices a couple of times before investing on anything, because buying pieces of it can be quite a big investment.

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